This challenging yoga practice is for students with a basic understanding of yoga alignment and vinyasa flow. Challenging and spiritual Baptiste Power Vinyasa Yoga classes will build strength, flexibility, endurance, and balance while fostering a deeper connection to Spirit. Ideally, practice occurs in 90 degrees heat with 50% humidity. This practice is based on Baron Baptiste's teachings and his book "Journey into Power". TeriLeigh is certified by Baron Baptiste and teaches mainly in the Minneapolis/St. Paul area. For more information about TeriLeigh go to www.terileigh.com.
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