TrainChange is not a diet. It’s a logical approach to control fat storage and utilization.
The philosophy was to develop a strategy that could be customized to fit into anyone’s lifestyle.
Specifically, one that would allow for enough flexibility to adjust to people’s body type and various needs.
Using this approach, TrainChange revolves around the "problems" that lead to excessive fat storage and calorie
consumption, versus merely applying a short-term "solution" to decrease body weight. This is important since
everyone is unique and lives within different constraints; the traditional one size fits all approach to
dieting simply doesn't work.
Feedback