Welcome to the Bellydance Revolution podcast, where we will post music and videos for our students and anyone else who might be interested in bellydance! The benefits of bellydance are both mental and physical - bellydancing is a great stress relieving workout that helps improve your balance, posture and muscle strength. Our bellydance classes emphasize muscular isolations (the ability to move various muscles or muscle groups independently). Bellydance is suitable for all ages and body types. Please join our mailing list for updates @ http://www.bellydancerevolution.com/contactUs.html.
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