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Quick and Dirty Tips creates and distributes digital content that offers short, actionable advice from friendly and informed authorities that will help you succeed at work and in life. QuickAndDirtyTips.com
Munchcast is a weekly netcast that highlights and celebrates junk food. Enjoy mouthwatering new episodes at www.twit.tv Your guides on this fattening but delicious jaunt are Cammy Blackstone and Leo Laporte. Cammy Blackstone and Leo Laporte
Contemporary drama in a rural setting from the world's longest running radio soap opera. BBC Radio 4
Personal Life Media authentic free podcasts and blogs for adults. Get free audio programs and blogs about self-help, dating, relationships, marriage, personal transformation, life-purpose, ecology, anti-aging, spirituality and more by experts for your iPod, iTunes, MP3 player, download or streaming. Personal Life Media Self Help Books, Audio, and Online Courses for personal growth and self improvement – Personal Life Media
KCRW 89.9 FM is a Free Internet Public Radio Station of Santa Monica College, in Los Angeles, California - Streaming Live Independent Music, NPR News, and Talk KCRW KCRW 89.9 FM | Internet Public Radio Station Streaming Live Independent Music & NPR News Online from Los Angeles, CA - KCRW
WNYC 93.9 FM and AM 820 are New York's flagship public radio stations, broadcasting the finest programs from National Public Radio and Public Radio International, as well as a wide range of award-winning local programming. Public Radio International/WNYC
Oprah.com is the official website for everything in Oprah's world. Find advice on your health, beauty, cooking and recipes, money, decorating, relationships and more from The Oprah Winfrey Show, O, The Oprah Magazine, Oprah Radio, Oprah's Angel Network, Harpo Films and Oprah's Book Club Oprah Winfrey Oprah Winfrey's Official Website - Live Your Best Life - Oprah.com
PBS and our member stations are America’s largest classroom, the nation’s largest stage for the arts and a trusted window to the world. In addition, PBS's educational media helps prepare children for success in school and opens up the world to them in an age-appropriate way.

We invite you to find out more about America’s largest public media enterprise. PBS
Next time the show will revolve around Rouge’s Double Dead Guy Ale, so scrape up some for drinking along if you can find it. And if you happen to be a fan of horror fiction, especially of the podcasted variety, crack open/download your favorite novel or short story and get reading/listening. Charlie the Beer Guy
U.S. National Park Service - Experience Your America National Park Service U.S. National Park Service - Experience Your America
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PRI: Zorba Paster On Your Health

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PRI: Zorba Paster On Your Health

Heart healthy recipes from the one-hour, weekly call-in public radio program that focuses on health and lifestyle issues.

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Featured in Fitness

IT’S NEVER TOO LATE!
Getting fit and healthy may seem like something that was possible when you were younger. Not true! If you read my story you know how it’s possible to make changes at any age.

These podcasts cover topics that helped me succeed with P90, P90X, Chalean Extreme, Insanity and more. These shows include poking fun at fitness, talking about eating and diet, chatting with special guests, learning about other Beachbody programs and discussing things regarding overall health and well-being!

Enjoy these video podcasts.
Perry Tinsley
Independent Beachbody Coach POWER BLAST Podcast
Running, Adventure, Life. Follow me as I take to the road, and share my adventures along the way. RUNWAY
Matt Maddix travels throughout the world as a motivational speaker, revivalist, conference and camp meeting speaker.
He delivers podcasts that meet your everyday needs in the areas of soul winning, parenting, health and fitness, success, church growth, dating and relationships, business motivation. Matt Maddix Motivations

Not only is Slow Speed Strength Training a revolutionary way to train your body, but this workout system makes it oh so easy to do. Cut your gym time in half, and see remarkable results. Take your trainer and your dj with you next time you hit the gym! Slow Speed Strength Training
Brian Cunningham asks the tough questions on life, training, health, fitness, and more importantly: WHO AM I? Find out about alternative medicine, proactive health and living life to its full potential on this ground breaking yet down to Earth approach to self-awareness and living life abundandtly! Quantum Physiques
Stressed? Need some focus? Some stillness? Just press play. These regular meditations are designed to turn your desires into reality and still some of the craziness. Your guide: Stin Hansen Meditation Station
Jonathan Bailor's Smarter Science of Slim is the single largest scientific analysis of health and fitness ever conducted and proves that, contrary to what the food, fitness, and pharmaceutical industries tell us, eating less and exercising more harms our health and leads to fat gain 95.4 percent of the time. Endorsed by the world-wide scientific community including top doctors at the Harvard Medical School, John Hopkins, and UCLA, and approved as curriculum for registered dieticians (RDs) by the Academy of Nutrition and Dietetics, The Smarter Science of Slim simplifies this analysis of more than 1,100 scientific studies into a proven lifestyle for long-term wellness by focusing on the quality of food and exercise and then eating more and exercising less – but smarter. The Smarter Science of Slim with Jonathan Bailor and Carrie Brown » podcasts
Get the latest news and information on health with organic chemist and diet counselor Dee McCaffrey who lost 100 pounds and has kept it off for 19 years. Diet Science
This weekly podcast features a Q&A with physical therapist Gray Cook Gray Cook Radio
Guidance for making the switch to a raw food lifestyle without fear or dogma. Living Raw
Two of the nation's leading doctors-Dr. Sanjiv Chopra, Professor of Medicine and Faculty Dean for Continuing Education at Harvard Medical School, and Dr. Alan Lotvin-set the record straight about today's headlining medical studies and provide up-to-date information for a healthier way of life. Doctor Chopra Says: A Medical Minute
If you want to make a positive change in your life and how people react to you, conversational Hypnosis can make the difference. Ultimate Conversational Hypnosis.
Join me as I walk through the process of turning 6.5 acres in Georgia into a fully functioning, multiple enterprise farm. It's going to be a long journey. Follow along and we'll learn from each other as we go! Buckhead to Farmstead
Stop banging your head against the wall. You can get fit practicing skills you enjoy - we're here to show you how.

True fitness means being able to do what you want — and what you must — anytime, anywhere. Join the GMB Posse today and learn skills to take control of your body so you can take control of your life.

We specialize in teaching you how to develop the total body control demonstrated by elite athletes – without devoting your life to training. We use bodyweight exercise, parallettes, and gymnatic rings for fun and effective workouts that build strength and skills we can apply in our lives.

GMB stands for Gold Medal Bodies, but this isn’t about creating Olympic-caliber athletes.

Rather, it’s about putting in Olympic-caliber practice.

Ultimately, most of us will never win an actual gold medal in anything, but we can still choose to live each day in the strongest way we know how and continually improve our fitness for the things that matter to us.

Get more info at www.goldmedalbodies.com GMB Fitness Skills
The Paleo View: Parenting, Science, and Gossip for a Healthy & Happy Family. Join Stacy of Paleo Parents and Sarah of The Paleo Mom as they answer your questions about health, paleo, and parenting! The Paleo View
A sports psychology, mental toughness, and mental training radio show that seeks to help athletes, coaches and sports parents reach peak performance. Learn the latest mental training strategies to identify ineffective mindsets, improve sports confidence, and boost your performance. Get free mental game tips from sports psychology expert Dr. Patrick Cohn. Sports Psychology Podcast by Peaksports.com
Torch your calories, tone your body and relax your mind with MBody Yoga podcasts—challenging, rewarding yoga sessions with Senior Baptiste instructor Mark White. At times athletic, at times meditative, MBody Yoga classes are an opportunity for students to learn their limitations (physically and mentally) and break through them. Mark delivers an innovative and empowering form of yoga, led with intention, developed by Baron Baptiste, and embraced worldwide.

MBody Yoga podcasts provide the ultimate experience for those who are ready to tap into their inner power. Based on the Baron Baptiste Power Vinyasa Yoga Method, this practice is a combination of different traditions of yoga, creating a dynamic mix of sweat and spirit. The multi-level flow allows for beginners, intermediate and advanced students to be challenged in the same session.

In addition to yoga classes for multiple experience levels, the Jacksonville, Florida-based studios offer world-class teacher-training programs, student workshops such as the transformative 40 Days to a Personal Revolution, Pre-Natal Yoga and Yoga for Surfers, and special events including nationally recognized DJ Power Yoga parties.

To learn more about MBody Yoga, upcoming classes, workshops, events and retreats, stop by the Southside or Neptune Beach locations in Jacksonville, Florida, or visit www.mbodyyoga.com. You can also join MBody Yoga on Facebook, follow @mbodyyoga on Twitter and check out videos on the MBody Yoga YouTube channel.
MBody Yoga Podcasts
Learn which exercises work best to shape your body, what foods to eat to lose weight and how to stay focused to achieve permanent weight loss. Voted top 10 in Health & Fitness Podcasts 2008! Break the diet cycle, boost metabolism and eliminate bad habits! Expert advice on time management, weight loss, workout programs and exercise instruction. Features Kira Langolf, professional fitness trainer, dvd personality and producer. Kira is creator of The Fitness Makeover/Weight Loss Workshop Permanent Weight loss system. Websites: www.fitnessmakeover.com and www.allinoneworkout.com Fit Girl: Your Guide to Getting In Shape

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