This podcast provides a full cycling workout for the indoor or outdoor enthusiast. The workouts are the same that I teach at my spinning classes, and can be used by both cyclists and fitness enthusiasts for indoor or outdoor cycling. Tri Harder

#15: Podcast on Cultivating Concentration (14 October 2009)

Philosopher Dr. Diana Brickell podcast on "Cultivating Concentration" in this 14 October 2009 episode of Philosophy in Action Radio. http://www.PhilosophyInAction.com

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10/15/2009

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