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BodyRock Bootcamp | Melissa Bender | Week 1

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BodyRock is your 24 hour fitness training pal, offering high intensity interval training (Hiit) exercises to help you reach your fitness goals.

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health hiit workouts home fitness women insanity strength training dvd hiitmax realtime tabata yoga celebrity womens lose-weight gym

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BodyRock

Summer Body Transformer Challenge | Day 26 00:13:30
Summer Body Transformer Challenge | Day 24 00:16:05
Summer Body Transformer Challenge | Day 27 00:14:02
Summer Body Transformer Challenge | Day 6 00:12:33
Summer Body Transformer Challenge | Day 8 00:12:28
Summer Body Transformer Challenge | Day 9 00:15:45
Pumped Up Sexy Abs Workout 00:03:17
BodyRock Bootcamp | Melissa Bender | Week 7 00:14:04
BodyRock Bootcamp | Melissa Bender | Week 8 00:14:40
Summer Body Transformer Challenge | Day 11 00:14:14
Summer Body Transformer Challenge | Day 13 00:14:06
BodyRock Bootcamp | Melissa Bender | Week 5 00:14:44
BodyRock Bootcamp | Melissa Bender | Week 6 00:14:13
Summer Body Transformer Challenge | Day 1 00:13:39
Summer Body Transformer Challenge | Day 2 00:15:47
BodyRock Bootcamp | Melissa Bender | Week 1 00:13:06
BodyRock Bootcamp | Melissa Bender | Week 2 00:13:36
Summer Body Transformer Challenge | Day 15 00:12:45
Summer Body Transformer Challenge | Day 16 00:12:55
Summer Body Transformer Challenge | Day 18 00:12:47
Rock That Ass - Get a Little Tight Ass Workout 00:02:25

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BodyRock

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