30 Minute Yoga Class with Backbends ("wild thing" to "wheel") with Lesley Fightmaster

Fightmaster Yoga has a mission to make yoga available to as many people as possible.

Tags:

yoga backbends vinyasa wheel-pose urdvha-dhanurasana upward-bow upward-facing-bow hatha yoga-poses yoga-for-weight-loss yoga-for-stretching shoulder-stretch hip-opening hip-stretch vinyasa-flow intermediate-yoga advanced-yoga yoga-alignment pranayama meditation infinity-strap